Friday, July 26, 2013

One less stress

So, this week is almost over and I've had major ups and downs going on in my life.  After juggling school, work AND parenting, I finally decided to give up work to pursue my college dreams and also to make more time for my son.  I have been told many times that it's okay to not be able to do it all like I wanted to.  I'm always trying to be an overachiever and it has finally caught up to me.  So, my lesson to you all is that you shouldn't take on more than you can handle.  Don't stress yourself til you're sick because it is very unhealthy and it's not fair for your children to see you that way.

Sometimes, balancing your life means getting rid of unnecessary stress.  Luckily, I have my family to help me survive with my choice.  It's going to be a challenge and it's not going to be easy, but it will definitely help me with my main priorities in life, my son and my education.

Even when times get tough, never give up.  Sometimes I feel like I have given up working to pursue my dreams but I have actually put work on hold.  It's only temporary.  When things get easier, I can always go back to work.  Parenting is about sacrifice.  I am sacrificing my work life to give my son more time that he needs.  If my family can help me with money, one-on-one parenting is more important than any educational program.  Spending time with my son has more value than being able to buy him the biggest and best toy ever.  My boyfriend is so supportive and he tells me that we will get through this.  It's not a bump in the road, it's a road to opportunity and success.

Life is not worth living when your mind is full of clutter and chaos.
When your body breaks down too often, you are probably overworking yourself.
You are only fooling yourself if you push too hard.
Your body does have limits.  Don't go overboard.
Nothing is permanent in life.
Things can change.
Life is what you make it.  
You choose your own path.



With love, you can get through anything,
whether it is the love from your children or your significant other.  


Everyone can find the peace and tranquility in their soul.
Just close your eyes and let it free.

Wednesday, July 24, 2013

Detox smoothies


Health is so important especially when you are a parent.  You have to be able to keep up with our active children.  Whenever I'm in a rush and I need to get some breakfast in me, I throw in some frozen strawberries, a few scoops of yogurt, and juice or almond milk into a blender.

I looked up some recipes of healthy detoxifying smoothies to try out.

Silky Mango
1/4 cup mango cubes
1/4 cup avocado
1/2 cup of orange juice
1 tbsp freshly squeezed lime juice
Combine all ingredients in a blender and process until smooth.



Brain health blueberry dream
1 cup of unsweetened frozen blueberries, thawed
1 small banana
1 tbsp of cold-pressed flaxseed oil
Combine all ingredients in a blender and process until smooth.

Strong bones green almonds smoothie
1/2 cup almond milk
2 tbsp natural almond butter
1 small banana
1 small handful of kale leaves
Combine all ingredients in a blender and process until smooth.



Healthy heart choco-raspberry smoothie
1/2 cup almond milk
1/4 organic, fair-trade dark chocolate chips or chunks
1 cup of fresh organic raspberries
Combine all ingredients in a blender and process until smooth.


Healthy dessert in a glass
1/2 cup of almond milk
1 small banana
2 tbsp of natural hazelnut butter
1 tsp of organic, fair –trade cocoa powder
1 tbsp of maple syrup
Combine all ingredients in a blender and process until smooth.


Recipes from: http://lifewithnature.com/detox-foods/5-delicious-detox-smoothies-to-shed-belly-weight-and-keep-you-healthy/

Thursday, July 11, 2013

Life is...

I felt like posting something inspirational for everyone today instead of an idea or recipe because inspiration is truly the best recipe in life to create a successful future.

Mother Teresa, mother of all.  She was so kind and gentle and loving.  Her words were motivational and inspirational.  She was an inspirational figure and role model, putting others before herself and helping those that were sick and poor.  I am proud to say that my family knows how to give back to their homeland, the Philippines.  They started out poor and worked their way up to being successful today.  Although their lives have gotten better than from where they started, they never forget their roots and send back food, money, and clothes back to their true home.  My late grandparents had a big family and struggled to give their kids and grandchildren the best that they could afford.  I wish they knew that they gave me and my entire family the best thing ever, LIFE.  Without them, we wouldn't be alive.  Without them, my family would not have made it to Hawaii.  They inspired me to challenge myself and overcome all my struggles.  I might have learned the hard way, but what they taught me definitely helped me survive the worst in life.  My late cousin also lived like Mother Teresa, living her young childhood to the fullest without a teardrop.  She fought hard til her death, but didn't lose her faith.  Sometimes, when life seems so difficult, just listen to Mother Teresa's words.  It's YOUR life and only YOU can change the outcome.  It's never too late to change your life.  I am glad that I chose to make my life better because in turn, I chose to give my son a better life.




Life Is….

by Mother Teresa
Life is an opportunity, benefit from it.

Life is beauty, admire it.
Life is a dream, realize it.
Life is a challenge, meet it.
Life is a duty, complete it.
Life is a game, play it.
Life is a promise, fulfill it.
Life is sorrow, overcome it.
Life is a song, sing it.
Life is a struggle, accept it.
Life is a tragedy, confront it.
Life is an adventure, dare it.
Life is luck, make it.
Life is too precious, do not destroy it.
Life is life, fight for it.


1910-1997




Monday, June 17, 2013

Detoxifying the natural and easy way




I've looked up many types of ways to detoxify my body naturally.  Most of the time, it's a capsule of some berry or drinking something that you have to cringe when you take it.  How about we simplify our lives and use everyday items that can easily be found in your grocery store rather than have our food in a tablet or pill form?  I'm sure we all eat or cook with these foods at least once or twice a week, so why not find out which ones are naturally beneficial to your body!  Forget those pills and powders that are so costly.  Being healthy should not be so expensive, even though the reality of it all is that eating healthy costs a lot in today's economy.  If you are like me, I do not have the time or money to go on a detoxifying diet for 30 days or so.  I would much rather know that the food that I intake is going to benefit my body without having to give up eating a normal meal.

Use this list to spice up your regular meals or make a fun snack mix with berries and nuts.  If you like some spice in your life, experiment with cayenne or use some herbs to flavor up your meats.  If you like the Asian culture, sip on some green tea or add some seaweed to your meal.  Life doesn't have to be boring to be healthy!  Put your money to good use!  Do your body a favor and detoxify while you enjoy your meals!


  1. Green Tea
  2. Beets
  3. Blueberries
  4. Kale
  5. Cranberries
  6. Almonds
  7. Seaweed
  8. Garlic
  9. Cayenne
  10. Ginger
  11. Parsley
  12. Fennel
  13. Celery
Here are some other ideas that I found:
  1. Drink lukewarm water with honey and lemon.
  2. Like green juices?  Try this: 1/2 bunch of spinach, 2 big kale leaves, 1 apple, 1 kiwi and juice from 1 fresh lemon
  3. Like fruit infused water?  Try apple cinnamon water.  You need 1 large water pitcher or jug.  Fill with water and add 2 sliced up apples and 2 cinnamon sticks.  Let infuse overnight to release the flavor and then add it to ice.  You can refill with water 3-4 times before throwing out the apples and cinnamon sticks.  *Cinnamon and apples are a natural metabolism booster.  Also, one apple is like having one cup of coffee!

Tuesday, June 11, 2013

Chicken Noodle Soup



My son was sick so I decided to use what I have to make some homemade chicken noodle soup! He doesn't like the veggies but it's always better with veggies like celery and carrots so feel free to improvise this simple and easy chicken noodle soup!


Ingredients for a single serving:
1 or more of fresh or frozen chicken breasts (thawed)
1 Bay leaf
Bullion cubes
1 cup of Noodles (I used macaroni)

Optional:
Carrots
Celery

My tips:
I used a frozen chicken breast so I thawed it out first before cooking.
Adding vegetables gives the soup more flavor and color.  I only omitted the veggies because my son didn't want any.

Instructions:

  1. Boil a pot of water.  Add chicken and bay leaf to boiling water.  Let it boil for 15-30 minutes until chicken is fully cooked.
  2. When chicken is fully cooked, remove from water and chop into small chunks for the soup.
  3. Place desired amount of water, chicken, bay leaf, 2 bullion cubes and a cup of noodles in a new pot.
  4. Bring to a boil and let it cook for about 9-10 minutes or until noodles are cooked.
  5. If desired, add carrots and celery and simmer for about 10 minutes.  Salt and pepper can be added for taste.
  6. Remove bay leaf right before serving.
Enjoy!

Saturday, June 8, 2013

Nutella Pumpkin Chocolate Chip Muffins

Nutella Pumpkin Chocolate Chip Muffins



1 1/2 cups all purpose flour
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 tsp ground cinnamon
1 tsp nutmeg
1 1/4 cups sugar
1 cup pumpkin puree
1/3 cup vegetable oil
2 eggs
1/2 cup chocolate chips
1/3 cup Nutella

Instructions:

  1. Pre-heat oven to 350F.
  2. Mix dry ingredients together: flour, baking powder, baking soda, salt, cinnamon, nutmeg and sugar
  3. In a separate bowl. mix pumpkin puree, oil and eggs.
  4. Add the dry ingredients and mix to combine.  Fold in the chocolate chips and Nutella.
  5. Pour in lined muffin cups (fill about 2/3 cup).  Top with chocolate chips if desired.
  6. Bake for 25-40 minutes until a toothpick inserted in the center comes out clean.
My suggestion:
I didn't have any chocolate chips so I took frozen Dove chocolate and ran it through my Ninja blender to make chocolate chunks.  You can put less or more chocolate in the batter depending on your chocolate mood.



Enjoy!!!

Thursday, May 30, 2013

Sacrifice


Sacrifice.

It's tough to say it, but it's true.  When you have kids, you have to be willing to make sacrifices in order to give them a good life.  If you are a party animal, you have to give that up to be able to feed your children for each meal and to give the love and nurturing that they need to grow healthy and strong.  Some sacrifices might cut into your work or school life.  If you child gets sick, you have to miss work or class just to get them better.  I live with my boyfriend, who is not the father of my child, but he treats my son as if he were his own.   I am forever grateful to have such a caring and loving guy in my home.  He is there to help and support me and my son in any way that he can, but when it comes to medical and legal things with my son, I feel like a single parent.  It's my responsibility to miss work or school when my son is sick.  It's my time that gets affected when it comes to working around my son's school and sports.  If my boyfriend could help with all that, he definitely could, but as the sole parent, I take on all responsibilities and all the sacrifices that come with parenting.  

Planning events around a child is difficult enough when the child is misbehaving, sick, or any other circumstances that might affect attending an event.  To me, there is usually a chance of running late because my son wants to bring something, or something was forgotten so we have to turn the vehicle back around.  When someone is late for an event, and they have their children with them, most times the tardiness is excusable.  If you have a child, you know exactly what I'm talking about.  Some parent are able to get their children out of their house on time.  When I am able to do that, it's because we get ready really early.  

Work.  When can I work?  I schedule my work availability around my son's hectic schedule.  Between school, doctor appointments, and now, karate, my life MUST revolve around my son.  I want to be there to bring him to school and to pick him up to help him with homework.  I used to work evenings, but later realized that my son hardly saw me.  He was acting out in school and was more angry.  The inconsistency in communication with his father also contributed to the bad behavior.  I noticed when I left my evenings to be with my son, things definitely changed.  I realized that although I was not able to work as much, the time spent with my son was more valuable.  If only Bry's father would realize that.  Although I moved away from NH, the time that Bry spent with his father was very little.  It's sad to say that his father was selfish and ignorant, and to this day, I still believe that he has not changed at all since he currently has 3 kids with 3 different girls.  One girl is currently revoking his parental rights, and he is not with any of the mothers to my knowledge.  The last time he wrote a letter to Bryant was actually in January.  Sadly, Bryant has been doing a lot better since then.  When Bry hasn't heard from him in a while, he thinks his dad is in jail.  How sad is it that your own child thinks that the reason why you are not contacting him is because you are in jail?  It saddens me but you can only do so much to make a parent show their love to their children.

I am so glad that I made so many sacrifices.  I remember giving up a full-time human resources manager position to be a part-time bakery clerk just to be able to give my son more parent-child bonding time.  I do not regret that move.  I learned baking skills from it and I make my son's birthday cake every year because of my baking skills.  Sometimes, I think that I sacrificed some things by moving my son to Hawaii, but it was worth the fight.  The courthouse allowed me to move because I chose to go back to school to give my son a better life.  They saw that I was the better parent.  I know some people don't believe in choosing who is the better parent, but in my case, the better parent is the one that actually supports the child financially and emotionally, and I did both wholeheartedly.  When we lived in NH, his father lied so much about where he was and was so inconsistent with child support.  I still remember when he stole money out of his own son's piggy bank just to buy cigarettes or alcohol.  I will never understand those selfish actions.  

Another sacrifice that I've made is sleep.  I think most parents will agree to that!  With work AND school, like I said before, I work my schedule around my son's schedule.  So, when do I have time for schoolwork? When he's sleeping, of course!  As tough as that sounds, I can't do any schoolwork or studying until my son is in bed.  Yes, that means late nights and cramming til possibly 4 am.  It's all worth it because I believe that I am doing it all for him.  I want that degree in my hand.  I want to set a good example.  If I have to be the better parent, the better role model, and the better supporter, I must first be a better person.  Thankfully, I've gotten good grades to make up for those sleepless nights.  Coffee has become my friend when sleep is not an option.  

After all those sacrifices, I am grateful of the outcome.  My son is very smart, caring, and creative.  I support him as much as I can.  I am his biggest fan.  I hope that when he grows up, he will understand and appreciate all the sacrifices that I made just to give him the best life possible.


Thursday, May 23, 2013

Sensory Play

What is sensory play and why is it so important for children?  One of the Supermoms, Yvonne, shared a post about sensory play.  According to Amanda Morgan's website, www.notjustcute.com, "Sensory play is really part of the scientific process.  Whether out loud or within the internal dialogue of the mind, children have developed a question, leading them to investigate- by grabbing, smelling, listening, rubbing, staring, licking , what have you!  They are using their senses to collect data and from that, attempt to answer their own questions.  Whether or not young children are always able to verbally communicate this process, it is still a valid exercise in scientific inquiry."

Sensory play is important for younger children because it helps them use their senses to learn new things.  Children like to play.  So when learning is fun, learning comes easier.  I remember when Bry was learning how to count, they used blocks because he loved building things.  Everything that they did was fun and exciting and most importantly, hands-on.  


I realized a difference in teaching methods when my son switched from a private school to a public school.  In a public school, the methods of teaching are more structured and strict.  I am still getting used to the GLO rubric that is used on the report cards.  If you are wondering what the GLO rubric is, here is a site to check it out:  http://doe.k12.hi.us/curriculum/GLO_rubric_gradeK.htm

I liked the way the report cards were at his old school because there was a good teacher-student ratio so my son was given the proper time and attention he needed.  Reading about sensory play made me realize that he did so much better in the last school because a lot of their learning methods was hands-on.  They were able to use my son's creativity to help him learn each subject.  

I think that children of any age should engage in some form of sensory play to stimulate their mind.  My son is currently 6 1/2 years old and I try my best to get him things that stimulate his creativity.  Coloring books with numbers and letters helped him learn his alphabet.  The 100th day project was a fun thing to do because he chose to make a caterpillar with 100 pom-poms.  Just allowing a child have fun with what they are doing just makes learning so much easier.

My son loves replicating the pictures on the boxes with his LEGOS


This was his list of what to wear before leaving the house.
He was very proud of his list and I was quite impressed!


For more information on sensory play, visit:

This Facebook page also has ideas for sensory play:

Wednesday, May 22, 2013

The many uses of coffee filters!



Coffee Filters?  I didn't realize the many uses of coffee filters until my friend Nalu shared a post on our group page.  I googled the different uses for coffee filters and there are so many!  I read one about odors and I am trying it out right now!  Being in a house with 3 boys will definitely make a girl cringe.  I have a small apartment and the wind blows through our 3rd floor windows quite often, but still there is a certain "boy smell" that I can't avoid.  We recently bought a shoe tree for our shoes and I have started noticing a smell.  It just makes me want to Febreeze it.  I also have sprays but I decided to give this baking soda idea a try.  I read that I can put some baking soda in a coffee filter and place near the area.  This makes a lot of sense since one use of baking soda is to keep a fridge from smelling badly.  So, why not?  Hopefully it works so I don't have to keep spraying the shoes down.  

So, here's some of the different uses that I found online for baking soda. I took them straight from the pages. Just click on the links to get more detailed information.  Have fun!


11 Unusual Uses for Coffee Filters: (This one has pictures if you are a visual person)
http://www.instructables.com/id/11-Strange-Ways-to-Use-Coffee-Filters/?ALLSTEPS
  1. Bowl Cover
  2. Cleaning
  3. Nail Polish Remover
  4. Protect China
  5. Filter
  6. Apply Shoe Polish
  7. Prevent Odors
  8. Make Tea
  9. Spoon Rest
  10. Bowl
  11. Disposable Snack Bowl
25 Frugal Uses for the Humble Coffee Filter
http://www.makeitmissoula.com/2012/05/frugal-living-25-uses-coffee-filter/

  1. Cover bowls or dishes when cooking in the microwave
  2. Clean window, mirrors and chrome (This is funny because we used coffee filters to clean at the Dunkin Donuts that I worked at)
  3. Protect china
  4. Filter wine when breaking the cork
  5. Protect a cast-iron skillet
  6. Apply shoe polish
  7. Recycle frying oil
  8. Weigh chopped foods
  9. Hold tacos
  10. Stop the soil from leaking out of a plant pot
  11. Prevent popsicles from dripping everywhere
  12. Wax eyebrows
  13. Soak up grease
  14. Razor nick fixers
  15. Sewing backing
  16. Deodorizer
  17. Soup strainer
  18. Prevent spilling when adding fluids to your vehicle
  19. Spoon rest (I like this idea)
  20. Hold dry ingredients
  21. Wrap Christmas ornaments for storage
  22. Remove nail polish
  23. Sprout seeds
  24. Blotting paper for pressed flowers
  25. Disposable "snack bowl"

Removing a splinter


Splinters.  It's awful when it happens to you but it'seven worse when it happens to your child and you don't know what is the easiest method of removal.  One of the Supermoms posted a method that would be useful when dealing with splinters in children.  Baking soda is a pain-free method that can be used to remove splinters or even glass shard.  I'm sure some of you have had a splinter stuck in your skin before and it is not fun at all.  During my research, I came across other methods on splinter removal.  Who knew that things found in your own home could be used to remove splinters?  I didn't!  Here are several methods to safely and painlessly remove splinters.  

The following information was copied from http://www.naturalnews.com/028435_splinters_treatment.html

* Hydrogen Peroxide. Cover the area where the splinter is with hydrogen peroxide. Often the splinter will come out within minutes.

* Make a paste of baking soda and water and apply it on top of the splinter area. Cover it with a bandaid or other bandage and leave on overnight. You can also use a homemade paste of flour and water with a pinch of salt, making sure that the mixture is gooey and not runny.

* Take a whole egg and crack it (emptying the contents) so that only the shell remains. Place the inside (wet side) of the shell onto the splinter for a few minutes and the splinter should work its way far enough out till you can pick it right out.

* Place a piece of duct tape over the splinter and leave on for a half hour. Then slowly peel away. The splinter should come off with the tape.

* Put a piece of bread over the splinter and wrap a band-aid around it. Let it set overnight and the splinter may be drawn out and attached to the band-aid by morning. Another version of this remedy is to put a bit of milk on the bread.

* Before going to bed at night, place a very small piece of bacon fat on top of the splinter and cover with a bandaid. In the morning the splinter will usually have risen to the top where it can easily be removed.

* For thorns, use a piece of pantyhose to snag and pull them out. Works great for small thorns like those of cactus [needles].

* Onion or tomato. Apply a slice of fresh onion or tomato to draw the splinter to the surface of the skin.

* Honey is also effective to help the splinter be drawn to the surface. Apply honey to the area where the splinter is and see if it helps draw the splinter to the surface.

* When none of the above tips work to completely remove the splinter, you may need to resort to ice and tweezers. Apply ice to the area to numb the nerves and use a sterilized (by flame and/or rubbing alcohol) tweezers.z

Once the splinter has been removed, be sure to disinfect the area with hydrogen peroxide and then apply something with good antiseptic properties to prevent infection. A combination of colloidal silver and aloe works very well, as does tea tree oil. You can also cover the area with raw organic honey, which has superior antiseptic and healing properties. The best of all honeys is manuka honey. Raw organic honey, tea tree oil and colloidal silver are all very good items to keep around the house for natural health and healing.

Sources included:

http://susangaer.com/studentprojects/splinter.htm
http://www.myhomeremedies.com/topic.cgi?topicid=278
http://www.tbyil.com/Splinters.htm

Tuesday, May 21, 2013

Welcome to the Supermom page!



Hi!  My name is Jackie and I created a Supermom group on Facebook.  Why did I create a Supermom group?  Well, I noticed that I have many friends from all over the world that are stay-at-home moms, working moms, and moms still in school.  Like some of them, I don't have time to go out and make new friends when my life is so hectic.  Social network was the only way for me to keep in touch with all of my friends, but when I had a parenting question, I realized that I wouldn't be able to reach ONLY the moms.  I discussed this with some of my friends about how tough it is to find other mommy friends to hang out with and relate to because we are all so busy being moms!  Luckily, the semester has ended and I thought up of the idea of creating a group for us hardworking moms that have normal everyday mommy struggles and precious memories bundled up into what we call motherhood.  Men just don't understand the hardships that mothers go through, especially when they are usually the ones that spend more time with the children!  So, with some inspiration and a passion to help out all my mommy friends and other moms out there that just need a place to relate to other moms, I decided that a Supermom page needed to be created.  It's a great way for moms to get together and share ideas, recipes and stories.  So far, it has been a very interactive group and I am excited to see the moms posting new things.  I created this blog to share our ideas with the blogger world.  We have come up with our own ideas as well as use ideas that we have learned from other sources.  If you are an interested mom, please message me at jackie.tacotaco@facebook.com so that I can invite you to our Facebook page!  Enjoy!