Friday, July 26, 2013

One less stress

So, this week is almost over and I've had major ups and downs going on in my life.  After juggling school, work AND parenting, I finally decided to give up work to pursue my college dreams and also to make more time for my son.  I have been told many times that it's okay to not be able to do it all like I wanted to.  I'm always trying to be an overachiever and it has finally caught up to me.  So, my lesson to you all is that you shouldn't take on more than you can handle.  Don't stress yourself til you're sick because it is very unhealthy and it's not fair for your children to see you that way.

Sometimes, balancing your life means getting rid of unnecessary stress.  Luckily, I have my family to help me survive with my choice.  It's going to be a challenge and it's not going to be easy, but it will definitely help me with my main priorities in life, my son and my education.

Even when times get tough, never give up.  Sometimes I feel like I have given up working to pursue my dreams but I have actually put work on hold.  It's only temporary.  When things get easier, I can always go back to work.  Parenting is about sacrifice.  I am sacrificing my work life to give my son more time that he needs.  If my family can help me with money, one-on-one parenting is more important than any educational program.  Spending time with my son has more value than being able to buy him the biggest and best toy ever.  My boyfriend is so supportive and he tells me that we will get through this.  It's not a bump in the road, it's a road to opportunity and success.

Life is not worth living when your mind is full of clutter and chaos.
When your body breaks down too often, you are probably overworking yourself.
You are only fooling yourself if you push too hard.
Your body does have limits.  Don't go overboard.
Nothing is permanent in life.
Things can change.
Life is what you make it.  
You choose your own path.



With love, you can get through anything,
whether it is the love from your children or your significant other.  


Everyone can find the peace and tranquility in their soul.
Just close your eyes and let it free.

Wednesday, July 24, 2013

Detox smoothies


Health is so important especially when you are a parent.  You have to be able to keep up with our active children.  Whenever I'm in a rush and I need to get some breakfast in me, I throw in some frozen strawberries, a few scoops of yogurt, and juice or almond milk into a blender.

I looked up some recipes of healthy detoxifying smoothies to try out.

Silky Mango
1/4 cup mango cubes
1/4 cup avocado
1/2 cup of orange juice
1 tbsp freshly squeezed lime juice
Combine all ingredients in a blender and process until smooth.



Brain health blueberry dream
1 cup of unsweetened frozen blueberries, thawed
1 small banana
1 tbsp of cold-pressed flaxseed oil
Combine all ingredients in a blender and process until smooth.

Strong bones green almonds smoothie
1/2 cup almond milk
2 tbsp natural almond butter
1 small banana
1 small handful of kale leaves
Combine all ingredients in a blender and process until smooth.



Healthy heart choco-raspberry smoothie
1/2 cup almond milk
1/4 organic, fair-trade dark chocolate chips or chunks
1 cup of fresh organic raspberries
Combine all ingredients in a blender and process until smooth.


Healthy dessert in a glass
1/2 cup of almond milk
1 small banana
2 tbsp of natural hazelnut butter
1 tsp of organic, fair –trade cocoa powder
1 tbsp of maple syrup
Combine all ingredients in a blender and process until smooth.


Recipes from: http://lifewithnature.com/detox-foods/5-delicious-detox-smoothies-to-shed-belly-weight-and-keep-you-healthy/

Thursday, July 11, 2013

Life is...

I felt like posting something inspirational for everyone today instead of an idea or recipe because inspiration is truly the best recipe in life to create a successful future.

Mother Teresa, mother of all.  She was so kind and gentle and loving.  Her words were motivational and inspirational.  She was an inspirational figure and role model, putting others before herself and helping those that were sick and poor.  I am proud to say that my family knows how to give back to their homeland, the Philippines.  They started out poor and worked their way up to being successful today.  Although their lives have gotten better than from where they started, they never forget their roots and send back food, money, and clothes back to their true home.  My late grandparents had a big family and struggled to give their kids and grandchildren the best that they could afford.  I wish they knew that they gave me and my entire family the best thing ever, LIFE.  Without them, we wouldn't be alive.  Without them, my family would not have made it to Hawaii.  They inspired me to challenge myself and overcome all my struggles.  I might have learned the hard way, but what they taught me definitely helped me survive the worst in life.  My late cousin also lived like Mother Teresa, living her young childhood to the fullest without a teardrop.  She fought hard til her death, but didn't lose her faith.  Sometimes, when life seems so difficult, just listen to Mother Teresa's words.  It's YOUR life and only YOU can change the outcome.  It's never too late to change your life.  I am glad that I chose to make my life better because in turn, I chose to give my son a better life.




Life Is….

by Mother Teresa
Life is an opportunity, benefit from it.

Life is beauty, admire it.
Life is a dream, realize it.
Life is a challenge, meet it.
Life is a duty, complete it.
Life is a game, play it.
Life is a promise, fulfill it.
Life is sorrow, overcome it.
Life is a song, sing it.
Life is a struggle, accept it.
Life is a tragedy, confront it.
Life is an adventure, dare it.
Life is luck, make it.
Life is too precious, do not destroy it.
Life is life, fight for it.


1910-1997




Monday, June 17, 2013

Detoxifying the natural and easy way




I've looked up many types of ways to detoxify my body naturally.  Most of the time, it's a capsule of some berry or drinking something that you have to cringe when you take it.  How about we simplify our lives and use everyday items that can easily be found in your grocery store rather than have our food in a tablet or pill form?  I'm sure we all eat or cook with these foods at least once or twice a week, so why not find out which ones are naturally beneficial to your body!  Forget those pills and powders that are so costly.  Being healthy should not be so expensive, even though the reality of it all is that eating healthy costs a lot in today's economy.  If you are like me, I do not have the time or money to go on a detoxifying diet for 30 days or so.  I would much rather know that the food that I intake is going to benefit my body without having to give up eating a normal meal.

Use this list to spice up your regular meals or make a fun snack mix with berries and nuts.  If you like some spice in your life, experiment with cayenne or use some herbs to flavor up your meats.  If you like the Asian culture, sip on some green tea or add some seaweed to your meal.  Life doesn't have to be boring to be healthy!  Put your money to good use!  Do your body a favor and detoxify while you enjoy your meals!


  1. Green Tea
  2. Beets
  3. Blueberries
  4. Kale
  5. Cranberries
  6. Almonds
  7. Seaweed
  8. Garlic
  9. Cayenne
  10. Ginger
  11. Parsley
  12. Fennel
  13. Celery
Here are some other ideas that I found:
  1. Drink lukewarm water with honey and lemon.
  2. Like green juices?  Try this: 1/2 bunch of spinach, 2 big kale leaves, 1 apple, 1 kiwi and juice from 1 fresh lemon
  3. Like fruit infused water?  Try apple cinnamon water.  You need 1 large water pitcher or jug.  Fill with water and add 2 sliced up apples and 2 cinnamon sticks.  Let infuse overnight to release the flavor and then add it to ice.  You can refill with water 3-4 times before throwing out the apples and cinnamon sticks.  *Cinnamon and apples are a natural metabolism booster.  Also, one apple is like having one cup of coffee!

Tuesday, June 11, 2013

Chicken Noodle Soup



My son was sick so I decided to use what I have to make some homemade chicken noodle soup! He doesn't like the veggies but it's always better with veggies like celery and carrots so feel free to improvise this simple and easy chicken noodle soup!


Ingredients for a single serving:
1 or more of fresh or frozen chicken breasts (thawed)
1 Bay leaf
Bullion cubes
1 cup of Noodles (I used macaroni)

Optional:
Carrots
Celery

My tips:
I used a frozen chicken breast so I thawed it out first before cooking.
Adding vegetables gives the soup more flavor and color.  I only omitted the veggies because my son didn't want any.

Instructions:

  1. Boil a pot of water.  Add chicken and bay leaf to boiling water.  Let it boil for 15-30 minutes until chicken is fully cooked.
  2. When chicken is fully cooked, remove from water and chop into small chunks for the soup.
  3. Place desired amount of water, chicken, bay leaf, 2 bullion cubes and a cup of noodles in a new pot.
  4. Bring to a boil and let it cook for about 9-10 minutes or until noodles are cooked.
  5. If desired, add carrots and celery and simmer for about 10 minutes.  Salt and pepper can be added for taste.
  6. Remove bay leaf right before serving.
Enjoy!

Saturday, June 8, 2013

Nutella Pumpkin Chocolate Chip Muffins

Nutella Pumpkin Chocolate Chip Muffins



1 1/2 cups all purpose flour
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 tsp ground cinnamon
1 tsp nutmeg
1 1/4 cups sugar
1 cup pumpkin puree
1/3 cup vegetable oil
2 eggs
1/2 cup chocolate chips
1/3 cup Nutella

Instructions:

  1. Pre-heat oven to 350F.
  2. Mix dry ingredients together: flour, baking powder, baking soda, salt, cinnamon, nutmeg and sugar
  3. In a separate bowl. mix pumpkin puree, oil and eggs.
  4. Add the dry ingredients and mix to combine.  Fold in the chocolate chips and Nutella.
  5. Pour in lined muffin cups (fill about 2/3 cup).  Top with chocolate chips if desired.
  6. Bake for 25-40 minutes until a toothpick inserted in the center comes out clean.
My suggestion:
I didn't have any chocolate chips so I took frozen Dove chocolate and ran it through my Ninja blender to make chocolate chunks.  You can put less or more chocolate in the batter depending on your chocolate mood.



Enjoy!!!

Thursday, May 30, 2013

Sacrifice


Sacrifice.

It's tough to say it, but it's true.  When you have kids, you have to be willing to make sacrifices in order to give them a good life.  If you are a party animal, you have to give that up to be able to feed your children for each meal and to give the love and nurturing that they need to grow healthy and strong.  Some sacrifices might cut into your work or school life.  If you child gets sick, you have to miss work or class just to get them better.  I live with my boyfriend, who is not the father of my child, but he treats my son as if he were his own.   I am forever grateful to have such a caring and loving guy in my home.  He is there to help and support me and my son in any way that he can, but when it comes to medical and legal things with my son, I feel like a single parent.  It's my responsibility to miss work or school when my son is sick.  It's my time that gets affected when it comes to working around my son's school and sports.  If my boyfriend could help with all that, he definitely could, but as the sole parent, I take on all responsibilities and all the sacrifices that come with parenting.  

Planning events around a child is difficult enough when the child is misbehaving, sick, or any other circumstances that might affect attending an event.  To me, there is usually a chance of running late because my son wants to bring something, or something was forgotten so we have to turn the vehicle back around.  When someone is late for an event, and they have their children with them, most times the tardiness is excusable.  If you have a child, you know exactly what I'm talking about.  Some parent are able to get their children out of their house on time.  When I am able to do that, it's because we get ready really early.  

Work.  When can I work?  I schedule my work availability around my son's hectic schedule.  Between school, doctor appointments, and now, karate, my life MUST revolve around my son.  I want to be there to bring him to school and to pick him up to help him with homework.  I used to work evenings, but later realized that my son hardly saw me.  He was acting out in school and was more angry.  The inconsistency in communication with his father also contributed to the bad behavior.  I noticed when I left my evenings to be with my son, things definitely changed.  I realized that although I was not able to work as much, the time spent with my son was more valuable.  If only Bry's father would realize that.  Although I moved away from NH, the time that Bry spent with his father was very little.  It's sad to say that his father was selfish and ignorant, and to this day, I still believe that he has not changed at all since he currently has 3 kids with 3 different girls.  One girl is currently revoking his parental rights, and he is not with any of the mothers to my knowledge.  The last time he wrote a letter to Bryant was actually in January.  Sadly, Bryant has been doing a lot better since then.  When Bry hasn't heard from him in a while, he thinks his dad is in jail.  How sad is it that your own child thinks that the reason why you are not contacting him is because you are in jail?  It saddens me but you can only do so much to make a parent show their love to their children.

I am so glad that I made so many sacrifices.  I remember giving up a full-time human resources manager position to be a part-time bakery clerk just to be able to give my son more parent-child bonding time.  I do not regret that move.  I learned baking skills from it and I make my son's birthday cake every year because of my baking skills.  Sometimes, I think that I sacrificed some things by moving my son to Hawaii, but it was worth the fight.  The courthouse allowed me to move because I chose to go back to school to give my son a better life.  They saw that I was the better parent.  I know some people don't believe in choosing who is the better parent, but in my case, the better parent is the one that actually supports the child financially and emotionally, and I did both wholeheartedly.  When we lived in NH, his father lied so much about where he was and was so inconsistent with child support.  I still remember when he stole money out of his own son's piggy bank just to buy cigarettes or alcohol.  I will never understand those selfish actions.  

Another sacrifice that I've made is sleep.  I think most parents will agree to that!  With work AND school, like I said before, I work my schedule around my son's schedule.  So, when do I have time for schoolwork? When he's sleeping, of course!  As tough as that sounds, I can't do any schoolwork or studying until my son is in bed.  Yes, that means late nights and cramming til possibly 4 am.  It's all worth it because I believe that I am doing it all for him.  I want that degree in my hand.  I want to set a good example.  If I have to be the better parent, the better role model, and the better supporter, I must first be a better person.  Thankfully, I've gotten good grades to make up for those sleepless nights.  Coffee has become my friend when sleep is not an option.  

After all those sacrifices, I am grateful of the outcome.  My son is very smart, caring, and creative.  I support him as much as I can.  I am his biggest fan.  I hope that when he grows up, he will understand and appreciate all the sacrifices that I made just to give him the best life possible.